Weight loss > Close Kept Secrets to Weight Loss Lesson #35

Close Kept Secrets to Weight Loss Lesson #35

by: Tami Close

Gratitude!
When you?re in a state of gratitude?.taking a deep breath?.and then saying thank you to everything and everyone around you, this wonderful, blissful feeling surrounds you.
You know that you are right where you need to be.
The moment is right here, right now.

To express my gratitude for who you are and who you are becoming, I am providing a website address you can go to and experience bliss.
Feel the words, turn up your speakers and just be in a state of gratitude!

http://www.llangley.com/yoga/wisdom/rightnow%5b2%5d.htm

If clicking on the link does not work automatically, then put mouse over it and press the Control Key + click to follow link. Or you can type the above address in your browser.

Enjoy!

As Wayne Dyer says, if you knew who walked beside you at all times, you would not have one moment of doubt, worry or fear.
Feel God!

After listening to His message written specifically for you, write God a thank you letter for all that He gives you.
Everything you have is because of Him.
He is your Source.
Your connection to Him is filled with light.

He brought me you and I am so grateful that you are in my life.
You are joy! You are peace!
You are love!
You are always enough!
You are your ideal weight!
Everything about you is ideal!

You are connected to your Divinity!

I love you,

Tami

********************************************

Helping people fall in love?.with themselves

Tami Close

Weight Loss Consultant

2916 N.W. Bucklin Hill Rd. #291

Silverdale, WA
98383

360-792-2209

http://www.tamiclose.com

About The Author

Tami Close helps people fall in love?with themselves.
She is a weight loss consultant and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight balancing program.
She is certified in healing modalities (Rapid Eye Technology and Emotional Freedom Techniques) to assist people in releasing their negative emotions to help them change their behavior.
Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT.
She is a master trainer and has a B.S. in Training and Development.
She is a #1 best selling co-author with Mark Victor Hansen, Wayne Dyer and Deepak Chopra, Wake Up...Live the Life You Love Finding Personal Freedom. She has also written an e-book, Close Kept Secrets to Weight Loss, along with other e-books.

http://www.tamiclose.com

http://www.closekeptsecrets.com

tami@tamiclose.com

Close Kept Secrets to Weight Loss Lesson #16

Close Kept Secrets to Weight Loss Lesson #16

by: Tami Close

Today is the most wonderful day!
We have gifts right in front of us and we are ready to grab those gifts and say WAHOO!
Look around you at your extraordinary treasures.

For my 50th birthday, my nieces gave me a CD by Tim McGraw entitled Live Like You Were Dying.
They paid me a wonderful compliment and said, ?Aunt Tami, you?re the one we think of who is living like you were dying.?
What a powerful message to me as I blast that song every morning to rev up my energy.
Of course, picturing Tim in those tight jeans helps!

Remember I used to live in such deep doo doo with fear and worry.
Through daily practice my connection to God becomes clearer?it?s corrosion free.
It takes practice to transcend fear and putting those daily activities in place to help bring in the positives.
Want to have some fun with your inner...

Close Kept Secrets to Weight Loss Lesson #16

Weight loss > Close Kept Secrets to Weight Loss Lesson #16

Common Sense Approach To Weight Loss After A Pregnancy

Common Sense Approach To Weight Loss After A Pregnancy

by: Christoph Puetz

Every woman gains weight while she is pregnant. This is the way how it is and always has been. And it is as it is: It is also perfectly normal for a woman to want to lose weight after pregnancy. There is absolutely nothing wrong with aspiring to get yourself back into shape right after having giving birth to a baby. In fact - weight loss to a certain degree is certainly encouraged. Overweight just causes different health issues in the mid to long term.

However - it is very important that the woman takes a common sense approach when she is attempting to lose weight after a pregnancy. Keep in mind, the weight will not come off overnight, but it will come off if you "attack" it in the right way.

One of the biggest mistakes made by women is to try on clothes from before pregnancy. It is very important that you don't try to fit back into your pre-pregnancy clothes...

Common Sense Approach To Weight Loss After A Pregnancy

Weight loss > Common Sense Approach To Weight Loss After A Pregnancy

Have You Hit A Weight Loss Plateau?

by: Gavin Walsh

Everything started off so well! You changed the way you eat to a more balanced nutrious diet, you began exercising and the fat started to drop off but then all of a sudden it halted!

So what happenned? More than likely when you changed the way you were eating by reducing your calorie intake slightly and started exercising you were burning more calories than your body was taking in hence the intial fat loss. But now your body is smaller you are burning the same amount of calories that you are taking in and therefore not losing any extra fat, you are just maintaining. Are you with me?

So what do you do now? The two easiest options are:

1. Reduce your calorie intake again, but be careful, dont restrict it by too much otherwise your body will go into starvation mode and store those calories as fat. Aim to reduce your calorie intake by about 20%, certainly no more than this.

2. Increase...

Have You Hit A Weight Loss Plateau?

Weight loss > Have You Hit A Weight Loss Plateau?

Five Steps to Start Losing Weight Today!

Five Steps to Start Losing Weight Today!

by: Adam Waxler

Aren?t you tired of hearing yourself say the same old excuses year after year?

Now that the New Year has begun, you no longer have any more weight loss excuses?simply start losing weight today with this simple five step weight loss plan.

First step towards weight loss?activate.

The most important ingredient in your weight loss plan is exercise. If you think exercise is a dirty word, it's time to change. Starting today, resolve to activate your life in every way possible. Leave the car keys behind and walk to the corner store. Race yourself to get your housework done in ten minutes less time (because the more vigorous your movement, the more calories you burn). Get off the elevator one floor early and walk up the stairs. Every extra active thing you do will burn calories - and the more calories you burn, the more likely you?ll reach your weight loss goal.

When you're ready...

Five Steps to Start Losing Weight Today!

Weight loss > Five Steps to Start Losing Weight Today!

The Gift of Listening

by: Lynn Cutts

Give something different this Valentine's Day instead of chocolate or flowers. (Save the chocolate for me.) Give something precious and unique, something that only you can give. Something suitable for all ages and all relationships. Give the gift of listening. Really listening.

How often do we sit down and listen to our loved ones? The vast majority of our conversations with others occur while we are doing something...

Weight loss

Weight loss > The Gift of Listening

If You Want To See Like New, Do The Lasik Surgery

by: Ochi Ecelentia

Having Lasik Done is Like Getting a New Pair of Eyes.

There it was, an ad in the paper for Lasik surgery only $299 per eye. I had wanted to give my wife the surgery as a present since I first heard about it and now with the lower price, I was going to do it. We set up an appointment and found out she was a candidate for the surgery.

Unfortunately, my wife had a severe astigmatism...

Weight loss

Weight loss > If You Want To See Like New, Do The Lasik Surgery

Car Loans

by: Peter Kenny

Buying a new car is one of the single biggest purchases most people are likely to make in their life. Other than their home and maybe their education, there is not really much personal expenditure that can compare in size to the purchase of a new car. Therefore it is not surprising that most people cannot afford to pay for a car outright. This is so even if they have a very good income. It is a simple fact of life that to buy a new car,...

financing Weight loss

Weight loss > Car Loans

Weight loss used cars Close Kept Secrets to Weight Loss Lesson #35

Gem and Crystal Jewelry...the Power to Heal?

by: Sam Serio

References to the power of crystals and gems and their use in spiritual and healing rituals can be found in the ancient Mayan and Hebrew civilizations. Today the practice of using stones and crystals continues with ordinary people across the world who claim extraordinary results.

By stimulating a person's thought, it is believed that crystals stimulate healing - both physical and non-physical. Stones...

Weight loss diamonds

Weight loss > Gem and Crystal Jewelry...the Power to Heal?

Understanding Cosmetics

by: Redi Choetics

Commonly, cosmetics means a preparation, such as powder or a skin cream, designed to beautify the body by direct application or it may be something superficial that is used to cover a deficiency or defect.

Cosmetics serve to beautify the body, especially the face and hair. Cosmetic surgery means to serve to modify or improve the appearance of a physical feature, defect, or irregularity. Cosmetics can be used on...

Weight loss Understanding Cosmetics

Weight loss > Understanding Cosmetics